Not to miss is the lecture on traditional Chinese medicine
that includes information on acupuncture and acupressure. The 40-minute
presentation explains that acupuncture is not wizardry but a way to stimulate
the body’s own healing abilities. The presentation also includes a demonstration
of Tai Chi. Tai Chai classes are held each morning and great way to start the
day. Acupuncture treatments are available in the Zen Health Club Spa along with
cupping, ear point treatment, scarping, and other holistic treatments.
The Spa offers a variety of rejuvenating massages including Chinese
Kung Fu Massage that
combines techniques that are designed to improve Chi and
blood flow for better general health. Essential oil and hot herbal massages are
also available. For the ultimate try the 120-minute Zen Spa Luxury Indulgence
that includes head-to-toe massage with essential oils. There are other great
treatments to help one to escape, relax and rejuvenate. For more information check
www.centuryrivercruises.com.
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